Nutrition for Everyone
Whatever your goal – be better nourished, lose weight, have a happy relationship with food or simply to hand over the task of weekly meal planning – we’ll help you achieve it.

Nourish & Fast
Our daily fasting nutrition plan is built around the no-fad science of time-related eating (intermittent fasting), with all its health and weight management benefits. 

Combine Nutrition for Everyone with the extra health benefits of Nourish & Fast and get the best of both worlds.

Personalised Nutrition
Fully customised plan to fit in with your busy life or to get the best out of your training and racing. 

Nutrition Consultation
Schedule a consultation with Sally, Nuush’s founder and lead nutrition advisor, to talk through your nutrition, health or performance.

Medichecks Consultation
Get your Medichecks blood tests through Nuush. We will help you choose the right test(s) – at 10% off the standard price. We’ll guide you through the accompanying Medichecks doctor’s report and how you might approach discussions with your GP.

Nutrition Insights
Talk through your diet and health history with Sally. Receive a personalised nutrition plan that you can use for 4-6 weeks, then discuss longer term actions to build on what you have achieved.

The science and behaviours of nutrition, lifestyle and health. Get the knowledge with our evidence-based articles and opinion.

A New Natural is our bi-monthly newsletter with evidence-based nutrition and health knowledge, recipes, lifestyle tips, podcast recommendations and more.

About Nuush
Nuush brings joy to healthy living with the Mediterranean diet. We nurture health awareness, wholesome food, nature, and meaningful connections. Find out more about the team.

Contact Nuush
Get in touch with us at or connect with us on social media.

Gift cards are size A6 (10.5cm x 14.8cm) and come with an envelope made from recycled paper.

The discount code appears on the back of the card.

Gift Card – give the gift of health

Send someone you care about a gift card with a personalised discount for any of our Nutrition Plans or Consultations. You choose the amount.

Fill out the simple form below. When we’ve got your order we create a unique, personalised discount code which your loved one can use when buying any of our nutrition plans or consultations. We then send the card – it’s blank on the inside – to your address. Easy!

  • The discount code can only be used once and must be used within 12 months.
  • Nutrition Plans are sold on a subscription basis. The discount is applicable to the first payment only. Ongoing payments are charged at the full amount until the person cancels.
  • If the gift amount exceeds the first payment for the chosen plan, the excess amount can’t be refunded or carried forward.