Hugely quick and punchy, this lovely spice bowl will leave you feeling full of nourishment and goodness.
I used some frozen ingredients to save even more time, no harm in that – see here.
Fry the onion, garlic and chilli gently, until softened. Add the sweet potato and cook til soft, can add a splash of boiling water to the pan. Throw in the green beans and broccoli and cook for a couple of minutes so they’re cooked but still nice and green.
Add the coconut milk and season with salt, then add the peanuts and cook for for a minute or two.
Serve straight away and add some fresh coriander or Thai basil to serve, if you have any!
Peanuts are also a rich source of manganese which also helps with having fantastic bones and skin as well as helping to control blood sugar. And in these days of diabetes epidemics that’s a huge bonus.Nuts for the win!
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