Passionate bircher

When I was pregnant I had a strong craving for passion fruit (and wine gums but let’s not go there). I therefore consider myself a world expert on this funny fruit and put all my faith in it as it made me the most beautiful baby on earth.

This Passionate Bircher is a dream of a breakfast; mouthfuls of creamy Greek yoghurt and health-giving oats with sharpness from the passionfruit and crunch from the pistachios and pumpkin seeds. Easy to forget its goodness amid your passionate yoghurty raptures. Mmm mmm.

Prep time: 5 mins

Cook time: –

Servings: 1

Ingredients

170-200g of Greek yoghurt (whole rather than reduced fat)
2-3 dessert spoons of oats
good squeeze of acacia honey
1-2 ripe passion fruit
a few chopped pistachio nuts
a few pumpkin seeds
splash of cream – optional

Instructions

Mix the oats and honey with the yoghurt, and the cream if using.

Turn out into a good-looking bowl 🙂

Halve the passion fruit and squeeze the fruit over the yoghurt mix, then top with nuts and seeds.

Nutrition Info

Passionate Bircher

Packed with nutrients! Calcium, protein, fibre, vitamin C, omega-3 fats. This brek will fill you full of goodness and keep you that way for a good few hours.

Find your new natural

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Do it with passion (fruit) or not at all.

Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

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