Passionate bircher

When I was pregnant I had a strong craving for passion fruit (and wine gums but let’s not go there). I therefore consider myself a world expert on this funny fruit and put all my faith in it as it made me the most beautiful baby on earth.

This Passionate Bircher is a dream of a breakfast; mouthfuls of creamy Greek yoghurt and health-giving oats with sharpness from the passionfruit and crunch from the pistachios and pumpkin seeds. Easy to forget its goodness amid your passionate yoghurty raptures. Mmm mmm.

Prep: 5 mins
Cook: –
Servings: 1

Ingredients

  • 170-200g of Greek yoghurt (whole rather than reduced fat)
  • 2-3 dessert spoons of oats
  • good squeeze of acacia honey
  • 1-2 ripe passion fruit
  • a few chopped pistachio nuts
  • a few pumpkin seeds
  • splash of cream – optional

Instructions

Mix the oats and honey with the yoghurt, and the cream if using.

Turn out into a good-looking bowl 🙂

Halve the passion fruit and squeeze the fruit over the yoghurt mix, then top with nuts and seeds.

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Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

Nutrition Info

Passionate Bircher

Packed with nutrients! Calcium, protein, fibre, vitamin C, omega-3 fats. This brek will fill you full of goodness and keep you that way for a good few hours.

Do it with passion (fruit) or not at all.

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