Creamy mozzarella, sweet mango, salty Parma ham and spicy dressing. This salad will make mmmmhhhh-ecstasy happen in your mouthplace.
Arrange the rocket, mozzarella, Parma and melon on a plate.
Mix the olive oil and sweet chilli sauce and drizzle it over the salad.
Finish with a sprinkle of sea salt.
Calcium is well-known for its importance to bone and tooth health but did you also know it helps your nerves to pass signals to each other? Calcium floods into muscle cells when they contract, so if you have a calcium imbalance your muscles will play merry hell, giving you cramp or not allowing you to move and lift and carry as you should be able to.
A salad is not a meal. it is a style.