Nutty banana yoghurt

Nutty, banana’y and yoghurty goodness to zing you through any morning!

Prep time: 5 mins
Cook time:
Servings: 1
Servings: 1

Ingredients

  • 170g whole (full fat) Greek yoghurt
  • 1 tablespoon of ground flax
  • sliced banana
  • 1 teaspoon of greek or any clear honey
  • 20g of chopped nuts and seeds of choice

Instructions

Layer it up in a nice glass.

Eat it with a teaspoon, slowwwwly.

Nutrition Info

Yoghurt

Yoghurt gives a good hit of calcium as well as B12 for DNA production, cardiovascular protection and a well-functioning brain and nervous system.

Bananas

Bananas are high in vitamin B6 which helps you to produce neurotransmitters for good brain and nervous system health and regulation of mood.

Find your new natural

Get gorgeous food like this in your life every day with our weekly meal plans.

Are you a banana?

Because I find you a-PEEL-ing :D

Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

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