Nutty banana yoghurt

This brekkie will set you up to work down the mines all day long as it fills you with slow release energy plus fibre, manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium. Alright?

Prep: 5 mins
Cook: •
Servings: 1

Ingredients

  • 170g FAGE Total Greek yoghurt
  • 2 dessert spoons of granola or 3 of unsweetened muesli
  • sliced banana
  • greek or any clear honey
  • a few nuts of choice

Instructions

Layer it up in a nice glass.

Eat it with a teaspoon, slowwwwly.

Thanks to our Khara for yet another breakfast invention from her London kitchen.

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Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

Nutrition Info

Yoghurt

Yoghurt gives a good hit of calcium as well as B12 for DNA production, cardiovascular protection and a well-functioning brain and nervous system.

Bananas

Bananas are high in vitamin B6 which helps you to produce neurotransmitters for good brain and nervous system health and regulation of mood.

Are you a banana?

Because I find you a-PEEL-ing :D

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