Nutty, banana’y and yoghurty goodness to zing you through any morning!
Layer it up in a nice glass.
Eat it with a teaspoon, slowwwwly.
Yoghurt gives a good hit of calcium as well as B12 for DNA production, cardiovascular protection and a well-functioning brain and nervous system.
Bananas are high in vitamin B6 which helps you to produce neurotransmitters for good brain and nervous system health and regulation of mood.
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