Coffee porridge

If you love coffee and you love porridge, this is for you. A beautifully bittersweet sensation that brings you big polyphenols from the coffee and cocoa, healthy fats from the nuts, and fibre from the oats. Start your day with a nutribang!

Ingredients

  • A handful of jumbo oats
  • Whole milk enough to cook the porridge to your liking
  • 2 teaspoons of maple syrup
  • a heaped teaspoon of good cocoa powder, I used Menier cocoa powder
  • Half a teacup of home-brewed black coffee
  • A few chopped nuts of any kind
  • A dash of single cream

Nuush clients: Please apply the portion sizes stated in your account and divide the recipe so that you make only as much you need.

Instructions

Make the porridge using the oats, milk, a teaspoon of maple syrup and half the cocoa powder.

Mean time, brew the black coffee, I used a cafétiere.

When both are ready, spoon the porridge into a nice bowl (all part of the pleasure of eating) and pour the coffee around the edge of the porridge, now drizzle it with single cream and remaining maple syrup, then scatter on the nuts and remaining cocoa powder

Nutrition Info

Coffee is a plant food that is full of beneficial polyphenols. Studies have found that coffee polyphenols are antioxidant, anti-inflammatory, anti-cancer, anti-diabetes, and antihypertensive in their actions. Real coffee, the kind you brew yourself from ground beans, also provides plenty of fibre.

Good honest nutrition

What goes best with a cup of coffee?

Another cup.

Henry Rollins

Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

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