
Kinda like a pudding for brekkie, but healthier.
Yoghurt helps to keep you feeling full, because of its protein. Berries add fibre, vitamins and minerals; lemon curd gives it a gorgeous edge.
By the way, the lavender in the pic is just for effect!
Gently fold the lemon curd, honey, blueberries and Blueberry Active/cordial into the yoghurt.
Rather than totally mix it, leave some white yoghurt showing so you get a nice sharp contrast.
Hmmm, that’s all!
Berries are not only wonderful and versatile gems of sweetness, they also provide us with a myriad of nutrients, helping to maintain a well-rounded diet and good health. They’re packed to the brim with flavonoids for fighting inflammation and cell damage. They’re also a great source of fibre, but only when eaten as the whole fruit; juicing fruit breaks the fibre down before your body has the joy of doing so. Fibre gives your good gut microbes their favourite food and helps them to proliferate and spread their magic right through your system all the way from brain to toes. They also provide vitamin C for healthy skin and connective tissue as well as immunity.
I love berries. Strawberries, blueberries, raspberries, blackberries, anything with an ‘errie’ in it!
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