Nutrition for EveryoneWhatever your goal – be better nourished, lose weight, have a happy relationship with food or simply to hand over the task of weekly meal planning – we’ll help you achieve it.
Nourish & FastOur daily fasting nutrition plan is built around the no-fad science of time-related eating (intermittent fasting), with all its health and weight management benefits.
FlexifastCombine Nutrition for Everyone with the extra health benefits of Nourish & Fast and get the best of both worlds.
Personalised NutritionFully customised plan to fit in with your busy life or to get the best out of your training and racing.
Nutrition ConsultationSchedule a consultation with Sally, Nuush’s founder and lead nutrition advisor, to talk through your nutrition, health or performance.
Medichecks ConsultationGet your Medichecks blood tests through Nuush. We will help you choose the right test(s) – at 10% off the standard price. We’ll guide you through the accompanying Medichecks doctor’s report and how you might approach discussions with your GP.
Nutrition InsightsTalk through your diet and health history with Sally. Receive a personalised nutrition plan that you can use for 4-6 weeks, then discuss longer term actions to build on what you have achieved.
Nuush Recipe CollectionThese gorgeous recipes are the basis for our meal plans.
LearnThe science and behaviours of nutrition, lifestyle and health. Get the knowledge with our evidence-based articles and opinion.
A New Natural is our bi-monthly newsletter with evidence-based nutrition and health knowledge, recipes, lifestyle tips, podcast recommendations and more.
About NuushNuush brings joy to healthy living with the Mediterranean diet. We nurture health awareness, wholesome food, nature, and meaningful connections. Find out more about the team.
Contact NuushGet in touch with us at email@example.com or connect with us on social media.
Like a spicy creamy prawn cocktail on a fluffy hot potato.
Well, that’s exactly what it is!
Nuush clients: Please apply the portion sizes stated in your account and divide the recipe so that you make only as much you need.
Bake the potatoes until cooked through and crispy on the outside, it’ll take about an hour or you can start them off in the microwave for 10 mins to reduce oven time.
10 mins before they’re done heat some olive oil in a frying pan and fry the peppers and prawns til the prawns are cooked through, add most of the paprika and all the chilli, mayo and ketchup, season to taste.
When the potatoes are done split them in half and pile the prawn filling on top, then sprinkle on a little bit more paprika and some chopped fresh parsley. Serve with half a lemon for squeezing.
Prawns are rich in selenium which, with iodine, plays a significant role in healthy thyroid function. They also have a good amount of vitamin B12 to help production of red blood cells.
A little bad taste is like a nice dash of paprika.
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