Baking apricots intensifies their flavour and results in a beautiful texture that perfectly complements cool creamy Greek yoghurt.
Heat the oven to 180 degrees then lay the apricots on a baking tray and roast them for 15 mins. Or you can heat them in a really hot frying pan with a dot of boiling water.
Mix the creme fraiche into the yoghurt and serve topped with the apricots, honey and chopped nuts.
If you like this you will also love our breakfast cranachan!
Calcium is well-known for its importance to bone and tooth health but did you also know it helps your nerves to pass signals to each other? Calcium floods into muscle cells when they contract, so if you have a calcium imbalance your muscles will play merry hell, giving you cramp or not allowing you to move and lift and carry as you should be able to.
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