Baked apricots and Greek yoghurt

Baking apricots intensifies their flavour and results in a beautiful texture that perfectly complements cool creamy Greek yoghurt.

Prep time: 5 mins
Cook time: 15 mins
Servings: 1
Servings: 1

Ingredients

  • 2 ripe apricots, halved and stoned
  • clear honey
  • 160g Greek or plain yoghurt, full fat
  • 1 dessert spoon of full fat creme fraiche
  • dessert spoon of chopped mixed nuts

Instructions

Heat the oven to 180 degrees then lay the apricots on a baking tray and roast them for 15 mins. Or you can heat them in a really hot frying pan with a dot of boiling water.

Mix the creme fraiche into the yoghurt and serve topped with the apricots, honey and chopped nuts.

If you like this you will also love our breakfast cranachan!

Nutrition Info

Calcium

Calcium is well-known for its importance to bone and tooth health but did you also know it helps your nerves to pass signals to each other? Calcium floods into muscle cells when they contract, so if you have a calcium imbalance your muscles will play merry hell, giving you cramp or not allowing you to move and lift and carry as you should be able to.

Find your new natural

Learn how to weave food like this into a joyful healthy diet with our weekly meal plans.

Let your breakfast recharge your smile, warm your heart and brighten your day.

Anthony Hincks

Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

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