Avocado, mozzarella and tomato salad

Simple at its best. Use a creamy, ripe, avocado hass and the best tomatoes you can find; nice and ripe (not straight from fridge).

Add some good buffalo mozzarella, peppery extra virgin olive oil and a grinding of salt and black pepper.



  • 1 ball of buffalo mozzarella
  • 2 large ripe, juicy tomatoes or use one ripe beef tomato
  • 1 avocado hass
  • fresh basil
  • watercress (optional)
  • 1 tbsp of extra virgin olive oil
  • balsamic vinegar (optional)
  • sea salt and black pepper

Nuush clients: Please apply the portion sizes stated in your account and divide the recipe so that you make only as much you need.


Halve the avocado and remove the pip. Then halve each half and scoop the flesh out.

Arrange on the plate with thickly sliced tomato and the ball of mozzarella (can tear open a bit), and scatter the leaves on.

Dress with the oil, vinegar and seasoning.

That’s all!

Nutrition Info


Tomatoes are rich in lycopene which is a pokey antioxidant. Antioxidants are like bouncers at a night club, they go around finding stray electrons that are busy causing trouble in your body, and find them a love partner so they can both stay in and cuddle on the sofa.

Tomatoes are also a brilliant source of vitamin C, which supports skin and connective tissue health as well as immunity and iron absorption. The biotin in tomatoes is good for controlling blood sugar.


Avocados provide health benefits regarding blood sugar control, insulin regulation, fulness and decreased risk of excess inflammation. Their silky, creamy flesh contains healthy monounsaturated fats as well as folate, vitamin K, copper and pantothenic acid which helps energy production and fat metabolism.


Good honest nutrition

I love things that are indescribable, like the taste of an avocado or the smell of a gardenia.

Barbara Streisand

Portion Guidelines

Instead of living with the bore of weighing food, counting points or calories and tapping everything you eat into a phone you can use nature’s custom-designed tool – your hands!

Share this recipe

More recipes you might like

These bars are designed for people who exercise hard for a couple of hours or more. They just deliver what's needed – slow release carbs, sugar and salt!
I don't know why I didn't invent this sooner. For at least a decade I've been searching for a tuna rice salad that didn't taste like those thirst pocket kitchen roll squares, i.e. functional, bland, dull and dry.
A creamy, yoghurty, fruity, seedy sensation. This chia seed and kefir yoghurt dish is so delicious.
Rather than opening a tin of baked beans, pimp your beans in just ten mins with this amazing simple recipe then eat on some hot buttered sourdough toast. Gorge!