Basic Nutrition
Whether your goal is to be better nourished, achieve a healthier weight, to have a happy relationship with food or simply to hand over the task of weekly meal planning to a nutrition professional and get new easy meal ideas, we’ll help you achieve it.
Membership is just £20 per month
Whether your goal is to be better nourished, achieve a healthier weight, to have a happy relationship with food or simply to hand over the task of weekly meal planning to a nutrition professional and get new easy meal ideas, we’ll help you achieve it.
Membership is just £20 per month
Membership includes...
- A gorgeous weekly nutrition plan based on the Mediterranean diet.
- Delicious, nutritious, quick and practical recipes.
- Written by a qualified nutrition professional who has done all the thinking about nutrients, portion sizes, calories* and ease of preparation, so you don't have to.
- Plans follow the seasons and are thoughtfully written each week to ensure less waste and to encourage you to buy locally-produced food.
- Access to our members-only Facebook group called The Hive.
*Read our post What we think about calories. Spoiler: flawed.
A healthy, happy framework
Fuel your body, move your body, rest your body and most of all, love your body, naturally.
Find your natural sweet-spot for a happy healthy life with Nuush.
Not a fad in sight
Instead we expand your food repertoire because a varied diet is at the heart of good nutrition and food enjoyment.
Leave the craziness behind and make peace with beautiful food in the right amount for you.
Basic nutrition includes a weekly nutrition plan, based on the Mediterranean diet, with lots of options, there will always be something you love! It's suitable for meat eaters, veggie-fish followers, or vegetarians. It's simply a pared-down version of our Nutrition for Everyone plan, without any emphasis on weight loss. Your plans are carefully put together by me. I have wealth of knowledge, qualifications and experience and I am always here to take questions.
With Basic Nutrition you also get my expert lifestyle guidance and support to help you make changes that feel good and that last. The Mediterranean diet is part of a more relaxed and fulfilling lifestyle that is evidence-based and centuries-old.
£20 per month*
Standard Price
Your card will be charged £32 at checkout and payments will recur every 4 weeks until you cancel.
First-time clients can cancel within 14 days for a full refund.
*The monthly plan is billed every 4 weeks.
