Don’t waste food

Sal's blackboard

Do you know what’s in your freezer?

Do you ever get to the end of the week and have to throw fridge-food away unused?

Do you sometimes have a cupboard clearout and chuck bottles and jars of stuff that have gone out of date?

Simple solution!

Have a look at what’s there and write it on a blackboard then you can weave the stuff into your meals. See the blackboard in my pic above, I use it all time to list the contents of my fridge freezer and make dishes from what’s in stock.

Awareness is empowering.
Rita Wilson

(Reet was right, Sal)

Thank you for reading this article. Please note that while we share a lot of awesome information and research you should be aware our articles are strictly for informational purposes and do not constitute medical advice intended to diagnose, cure, treat or prevent any disease.

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