Nutrition for EveryoneWhatever your goal – be better nourished, lose weight, have a happy relationship with food or simply to hand over the task of weekly meal planning – we’ll help you achieve it.
Nourish & FastOur daily fasting nutrition plan is built around the no-fad science of time-related eating (intermittent fasting), with all its health and weight management benefits.
FlexifastCombine Nutrition for Everyone with the extra health benefits of Nourish & Fast and get the best of both worlds.
Personalised NutritionFully customised plan to fit in with your busy life or to get the best out of your training and racing.
Nutrition ConsultationSchedule a consultation with Sally, Nuush’s founder and lead nutrition advisor, to talk through your nutrition, health or performance.
Medichecks ConsultationGet your Medichecks blood tests through Nuush. We will help you choose the right test(s) – at 10% off the standard price. We’ll guide you through the accompanying Medichecks doctor’s report and how you might approach discussions with your GP.
Nutrition InsightsTalk through your diet and health history with Sally. Receive a personalised nutrition plan that you can use for 4-6 weeks, then discuss longer term actions to build on what you have achieved.
Nuush Recipe CollectionThese gorgeous recipes are the basis for our meal plans.
LearnThe science and behaviours of nutrition, lifestyle and health. Get the knowledge with our evidence-based articles and opinion.
A New Natural is our bi-monthly newsletter with evidence-based nutrition and health knowledge, recipes, lifestyle tips, podcast recommendations and more.
About NuushNuush brings joy to healthy living with the Mediterranean diet. We nurture health awareness, wholesome food, nature, and meaningful connections. Find out more about the team.
Contact NuushGet in touch with us at firstname.lastname@example.org or connect with us on social media.
Schedule a consultation with Sally, Nuush’s founder and lead nutrition advisor, to talk through your nutrition, health or performance.
There is a lot of nutrition advice out there and it can be a struggle to know which will work for you. You may want to manage your weight or perhaps you are looking for improved health or energy, or a happier relationship with food. Or maybe you are an athlete or exerciser who is looking for tailored sports nutrition advice for improved performance.
A one-to-one consultation is a great choice for your motivation and results. Sally will listen to your thoughts and concerns and talk it all through with you, offering professional guidance on effective changes that feel achievable and realistic.
You will come away from the consultation with practical ways to upgrade your nutrition and lifestyle to feel your very best.
After you check out we ask you to complete a questionnaire to learn about your past and current health and nutrition. You then use a booking form to reserve your 40-minute consultation with Sally, Nuush’s founder. The booking form also gives you a place to explain the reasons you’re seeking advice and what you hope to get from the conversation.
The above information will help Sally to prepare so that you can really get going with your discussion and get the most value from your 40 minutes.
Sally will plan our conversation to cover the main issues in 40 minutes, and this works 99% of the time with calls. Sometimes a conversation brings out other aspects that need to be discussed and she will give you the option, as time draws near, to extend the call at our usual rate below, or to book another call at a time that is convenient to you.
If you decide to extend the call we will charge the additional amount to your card when the call ends and we will only do this with your agreement.
After the consultation Sally will post, in your Nuush account, a summary of what you talked about, along with agreed actions to improve you health, wellness or performance. You are free to book a further consultation at a future date through your account if you would like to discuss your progress or any adjustments.
Nuush provides evidence based advice backed up by many years of experience of working with people from pregnant mothers to elite athletes and all in-between. We pride ourselves on our professionalism and integrity and constantly update our expert knowledge and qualifications. Nuush does not replace clinical diagnosis or treatment; we work alongside to provide added value and guidance.
Nuush is a small business that cares about the individual and about its professional reputation. Our clients consistently say they feel they are comprehensively looked after and that they value the time we spend connecting with them.
We take a person-led approach – that means we listen to each client and jointly agree on the best course of action to suit their life, health, circumstances and beliefs.
Nuush is available to listen to and talk with clients during all of our working hours both privately and through our community group online. We practise openness and honesty at all times as well as honouring confidentiality.
We are also insured to give the advice that we offer.
You can be sure that you are in safe, professional and caring hands when you join Nuush.
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