I have been on the Bespoke Nutrition plan since January 2018 (I upgraded from Nutrition for Everyone). I knew it would be life changing and it has been. I have lowered my blood sugars, blood pressure and cholesterol to within normal range. I hope on review to reduce medication this month with GP support.
I am losing the weight steadily but my relationship with food has changed for the better. The support is fantastic and you get loads of encouragement.
Thank you very much Sally and the team.