Nutrition for EveryoneWhatever your goal – be better nourished, lose weight, have a happy relationship with food or simply to hand over the task of weekly meal planning – we’ll help you achieve it.
Nourish & FastOur daily fasting nutrition plan is built around the no-fad science of time-related eating (intermittent fasting), with all its health and weight management benefits.
FlexifastCombine Nutrition for Everyone with the extra health benefits of Nourish & Fast and get the best of both worlds.
Personalised NutritionFully customised plan to fit in with your busy life or to get the best out of your training and racing.
Nutrition ConsultationSchedule a consultation with Sally, Nuush’s founder and lead nutrition advisor, to talk through your nutrition, health or performance.
Medichecks ConsultationGet your Medichecks blood tests through Nuush. We will help you choose the right test(s) – at 10% off the standard price. We’ll guide you through the accompanying Medichecks doctor’s report and how you might approach discussions with your GP.
Nutrition InsightsTalk through your diet and health history with Sally. Receive a personalised nutrition plan that you can use for 4-6 weeks, then discuss longer term actions to build on what you have achieved.
Nuush Recipe CollectionThese gorgeous recipes are the basis for our meal plans.
LearnThe science and behaviours of nutrition, lifestyle and health. Get the knowledge with our evidence-based articles and opinion.
A New Natural is our bi-monthly newsletter with evidence-based nutrition and health knowledge, recipes, lifestyle tips, podcast recommendations and more.
About NuushNuush brings joy to healthy living with the Mediterranean diet. We nurture health awareness, wholesome food, nature, and meaningful connections. Find out more about the team.
Contact NuushGet in touch with us at firstname.lastname@example.org or connect with us on social media.
Something you can take charge of regarding your wellbeing is what you eat. Food is a powerful form of disease prevention as well as supporting health and healing.
It can be so confusing knowing what to eat for the best, we understand that. Put your trust in Nuush and we will make you affordable weekly nutrition plans full of simple, delicious food that will give your body what it needs.
Whether your goal is to be better nourished, to lose weight, to have a happy relationship with food or simply to hand over the task of weekly meal planning to a nutrition advisor and get new easy meal ideas, we’ll help you achieve it.
Use discount code ADDENBROOKE for 10% off at checkout. See below for terms.
Do you need help with managing your eating to support your health and to feel more energised and resilient? Do you have a complex, busy life or a lot on your mind with little time to think about eating? Or maybe you are just confused about what to eat for the best?
A nutrition plan fully customised to your daily life, with one-to-one support from a Nuush professional is the option for you.
The awesome Nutrition for Everyone plan pared down to its essentials. We include plenty of variety – the plan is suitable for meat eaters, fish eaters and vegetarians.
Discount not available on this plan.
Arrange a 30-minute consultation with Sally, Nuush’s founder and head nutrition advisor, to talk through the best food and lifestyle options to support your health and wellbeing.
Get your Medichecks blood tests through Nuush. We will help you choose the right test(s) – at 10% off the standard price. We'll guide you through the accompanying Medichecks doctor’s report and how you might approach discussions with your GP.
Nuush was created, and is run, by Sally Pinnegar.
Sally is a level 4 qualified Nutrition Adviser and Personal Trainer and an undergraduate in nutritional therapy. For the last 25+ years she has supported well over a thousand people to get to their healthiest and stay there.
She is supported by a small and passionate team, focused on helping you get the best from your time with us.
And then there’s Scout the sheepdog, Lottie the springer, Evie the Dachsund, Pepper, Minty and Emily the cats and several rescued chickens who all “help” Sally at Nuush HQ by constantly inviting her to play ball-ee or by standing on her keyboard while she’s writing awesome nutrition plans.
First of all we need to explain that our original name was fitnaturally. But, while we still love that name, it became a drawback because of the word ‘fit’ – many people have said “Ohhh I thought you were only for fit people!”. Very much not the case.
The majority of our clients are not into triathlons or marathons but are just wanting to eat better, lose some weight if they need to, and feel wonderful.
Read the blog post linked below for more details about our name.
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