Improve your energy, feel good, be better nourished, achieve a more comfortable weight or simply make life less crazy by handing the task of weekly food choices to a qualified nutrition professional. We’ll help you achieve your goals with our Nutrition for Everyone plan.
These are the four pillars we use to support your nutrition and health.
Rather than just providing you with a, albeit wonderful, nutrition plan and sending you away to follow it we stay by your side helping you make easy and effective changes.
You will learn how to weave activity and exercise in to your days, how to sleep and relax better and how to strengthen your connection with people and nature so you feel healthy, fit, content and happy.
Members get interactive with each other, and the Nuush experts, in The Hive – a private Facebook group.
Connect with like-minded people on the same journey. Get daily nutrition and lifestyle support from Sally, Nuush’s founder.
The group is there for all of life’s curveballs, not just food-related!
Want lots of gorgeous recipes? We got ’em!
Nuush was created, and is run, by Sally Pinnegar.
Sally is a level 4 qualified Nutrition Adviser and Personal Trainer and an undergraduate in nutritional therapy. For the last 25+ years she has supported well over a thousand people to get to their healthiest and stay there.
She is supported by a small and passionate team, focused on helping you get the best from your time with us.
And then there’s Scout the sheepdog, Lottie the springer, Evie the Dachsund, Pepper, Minty and Emily the cats and several rescued chickens who all “help” Sally at Nuush HQ by constantly inviting her to play ball-ee or by standing on her keyboard while she’s writing awesome nutrition plans.
A healthy eating plan for a wide range of people who want to look after their health and feel their best. Based on the trusted Mediterranean diet.
Support, learning and encouragement in all aspects of a healthy lifestyle, from a qualified nutrition coach and a friendly private community group.
Save money on your weekly food shop by buying only as much as your body needs you to eat. Save waste by using everything you buy. Help to save the planet by eating local and seasonal food.
Get monthly(ish!) evidence-based nutrition and health knowledge as well as a discount code for a free week on selected plans.
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